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ACT Matrix
- A New Approach to Building Psychological Flexibility Across Settings and Populations
- Binding:
- Paperback
- Pages:
- 256
- Published:
- March 31, 2014
- Dimensions:
- 230x153x18 mm.
- Weight:
- 372 g.
Delivery:
2-4 weeks
Expected delivery: July 18, 2025
Description of ACT Matrix
Acceptance and commitment therapy (ACT) is an evidence-based therapy that has been successful in treating a variety of psychological issues, such anxiety, depression, substance abuse, trauma, eating disorders, and more. This book fuses the six core principles of acceptance and commitment therapy (ACT) into a simplified, easy-to-apply approach.
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