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All You Need is Rest

About All You Need is Rest

Discover the restorative power of rest and sleep with this beautiful little book. From bathing rituals and sleep yoga to solitude and mental relaxation, it's filled with simple ideas to help you find opportunities to rest so that you can re-enter your life feeling revitalized, refreshed and reconnected to the best version of you.

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  • Language:
  • English
  • ISBN:
  • 9781800077065
  • Binding:
  • Hardback
  • Pages:
  • 155
  • Published:
  • March 6, 2023
  • Dimensions:
  • 110x18x151 mm.
  • Weight:
  • 234 g.
  In stock
Delivery: 3-5 business days
Expected delivery: November 24, 2024

Description of All You Need is Rest

Discover the restorative power of rest and sleep with this beautiful little book. From bathing rituals and sleep yoga to solitude and mental relaxation, it's filled with simple ideas to help you find opportunities to rest so that you can re-enter your life feeling revitalized, refreshed and reconnected to the best version of you.

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