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Anxiety Happens
- 52 Ways to Move Beyond Fear and Find Peace of Mind
- Binding:
- Paperback
- Pages:
- 200
- Published:
- May 30, 2018
- Dimensions:
- 275x128x15 mm.
- Weight:
- 208 g.
In stock
Delivery:
3-5 business days
Expected delivery: December 4, 2024
Description of Anxiety Happens
Break free from anxiety-once and for all! From the authors of The Mindfulness and Acceptance Workbook for Anxiety, this powerful yet portable guide offers fifty-two in-the-moment mindfulness strategies you can use anytime, anywhere to cultivate calm and radically transform your life.
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