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Astanga Yoga

- Dynamic flowing vinyasa yoga for strengthening body and mind

About Astanga Yoga

Expert step-by-step guidance to the Primary Series, with sections on abridged and timed routines.

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  • Language:
  • English
  • ISBN:
  • 9780754835257
  • Binding:
  • Hardback
  • Pages:
  • 144
  • Published:
  • April 14, 2021
  • Edition:
  • Dimensions:
  • 236x182x18 mm.
  • Weight:
  • 652 g.
  In stock
Delivery: 3-5 business days
Expected delivery: November 30, 2024

Description of Astanga Yoga

Expert step-by-step guidance to the Primary Series, with sections on abridged and timed routines.

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