Books by Windy (Goldsmiths Dryden

Rational Emotive Behaviour Therapy (REBT) encourages the client to focus on their emotional problems in order to understand, challenge and change the irrational beliefs that underpin these problems. This guide introduces readers to REBT and indicates how it is different from other approaches within the broad cognitive behavioural therapy spectrum.

Single-Session Therapy and Its Future provides an introduction to the major principles of single-session therapy and what currently constitutes good practice in the field.

In his clear and concise style, Windy Dryden outlines the steps and strategies that coaches using Rational Emotive Behavioural Coaching (REBC) should employ as a guide when working with coachees in development-focused REBC and in problem-focused REBC (addressing both practical and emotional problems).

In his clear and concise style, Windy Dryden outlines the steps and strategies that coaches using Rational Emotive Behavioural Coaching (REBC) should employ as a guide when working with coachees in development-focused REBC and in problem-focused REBC (addressing both practical and emotional problems).

Rational emotive behaviour therapy (REBT) is an approach to counselling and psychotherapy rooted in the CBT tradition. This title provides an understanding of the REBT on eight emotional problems for which help is sought: anxiety; depression; shame; guilt; unhealthy; anger; hurt; unhealthy; jealousy; and, unhealthy envy.

Rational Emotive Behaviour Therapy (REBT) encourages a healthier outlook by teaching individuals to challenge their irrational thoughts. This book provides a guide to assessing the suitability of REBT and using this method to address your emotional problems. It is suitable for use either alone or in conjunction with work with a REBT therapist.