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Basic Yoga for Relaxation

- Yoga Therapy for Stress Relief and Relaxation

part of the Yoga series

About Basic Yoga for Relaxation

Relax Yourself with Basic Yoga Follow along with these 10 basic yoga routines to relax, revitalize, and regenerate yourself any time you want. All yoga sequences are made with beginners in mind, so anyone with an interest in yoga can do them. Lower stress and achieve ultimate relaxation in your mind and body, because this is Basic Yoga for Relaxation. Get it now. Relaxing with Yoga Made EasySpecifically designed basic yoga sequences to lower stress and relax your entire being Yoga breathing techniques Important safety information about when to avoid certain yoga poses How to do yoga nidra Over 65 basic yoga poses so you can create your own routines ...and more! Not Only Yoga for Stress Relief and Relaxation Achieve total relaxation and get all the other benefits of yoga.Increase strength Lose weight Reduce stress Calm the mind Revitalize yourself Sleep better Improve flexibility Be happier ... just to name a few. Limited Time Only... Get your copy of Basic Yoga for Relaxation today and you will also receive:Free SF Nonfiction Books new releases Exclusive discount offers Downloadable sample chapters Bonus content ... and more! Eliminate your stress the natural way, because these 10 basic yoga routines are all you need. Get it now.

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  • Language:
  • English
  • ISBN:
  • 9781925979381
  • Binding:
  • Paperback
  • Pages:
  • 102
  • Published:
  • August 18, 2019
  • Dimensions:
  • 152x229x5 mm.
  • Weight:
  • 145 g.
Delivery: 1-2 weeks
Expected delivery: December 12, 2024

Description of Basic Yoga for Relaxation

Relax Yourself with Basic Yoga
Follow along with these 10 basic yoga routines to relax, revitalize, and regenerate yourself any time you want.
All yoga sequences are made with beginners in mind, so anyone with an interest in yoga can do them.
Lower stress and achieve ultimate relaxation in your mind and body, because this is Basic Yoga for Relaxation.
Get it now.
Relaxing with Yoga Made EasySpecifically designed basic yoga sequences to lower stress and relax your entire being
Yoga breathing techniques
Important safety information about when to avoid certain yoga poses
How to do yoga nidra
Over 65 basic yoga poses so you can create your own routines
...and more!
Not Only Yoga for Stress Relief and Relaxation
Achieve total relaxation and get all the other benefits of yoga.Increase strength
Lose weight
Reduce stress
Calm the mind
Revitalize yourself
Sleep better
Improve flexibility
Be happier
... just to name a few.
Limited Time Only...
Get your copy of Basic Yoga for Relaxation today and you will also receive:Free SF Nonfiction Books new releases
Exclusive discount offers
Downloadable sample chapters
Bonus content
... and more!
Eliminate your stress the natural way, because these 10 basic yoga routines are all you need.
Get it now.

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