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Be Kind to Your Mind
- A Pocket Guide to Looking After Your Mental Health
- Binding:
- Hardback
- Pages:
- 160
- Published:
- April 8, 2020
- Dimensions:
- 158x121x20 mm.
- Weight:
- 268 g.
In stock
Delivery:
3-5 business days
Expected delivery: November 28, 2024
Description of Be Kind to Your Mind
With bite-sized tips and practical advice, this book makes self-care simple and achievable. From stress-busting to thinking positively and balancing your life, everything you need to know about about taking care of your mind is wrapped up in this handy pocket guide, and will give you the tools to help you feel your best.
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