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Be Mindful

- Don'T Dwell on the Past or Worry About the Future, Simply be in the Present with Mindfulness Meditations

About Be Mindful

With mindfulness meditation, we can learn to pay attention to our daily experience and become more contented and fulfilled by daily activities.

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  • Language:
  • English
  • ISBN:
  • 9781782498520
  • Binding:
  • Hardback
  • Pages:
  • 208
  • Published:
  • August 10, 2020
  • Dimensions:
  • 172x122x22 mm.
  • Weight:
  • 300 g.
  In stock
Delivery: 3-5 business days
Expected delivery: November 22, 2024

Description of Be Mindful

With mindfulness meditation, we can learn to pay attention to our daily experience and become more contented and fulfilled by daily activities.

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