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Blue Moon Vegetarian

- Reflections, Recipes, and Advice

About Blue Moon Vegetarian

Paula Coomer started 2010 as a vegetarian. And she hasn't gone back since. Are you a vegetarian? Want to become one but don't know the next step? Or do you just want to expand your culinary horizons? When literary author and former nurse Paula Coomer discovered she was headed toward health problems, she knew she had to make a change in her life. As 2010 approached, she made her decision: she would take back control of her health and start the New Year as a vegetarian. As the year progressed, Paula and her fiancé Phil started losing weight, feeling better, and saving money on food, all while planning their wedding and dealing with life's everyday joys and struggles. In Blue Moon Vegetarian, Paula shares her personal journey to vegetarianism in a conversational and inspirational manner that's like sitting down for tea with your closest friend. Follow her story and learn: Tips and guidance for starting and living life as a vegetarian Affordable ways to get the ingredients you need Over 50 simple and satisfying recipes Nutritional tips to boost energy, fight sickness, and make you feel great Trying life as a vegetarian doesn't have to be hard. Blue Moon Vegetarian will spur you to action; follow Paula's journey and take the next step toward a new and improved you. Recipes featured in Blue Moon Vegetarian include: Main Dishes Baby Lentil Stew East Meets West Burritos Eggless in Clarkston Five Beans Neat Loaf Oatmeal/Cottage Cheese Burgers Oatmeal-Walnut Burger Oatmeal-Walnut Loaf Paula's Lasagna Al Forno Phil's Fabulous Three-Bean Nachos Phil's West Texas Greek Company Supper Red-Hot Four-Star Two-Bean Burritos Spicy Chili Bean Stew Spicy Goulash Spring Fever Tesla's Rice Side Dishes, Soups, and Breads Garden Lentil Soup Garlic-Thyme Farm Cheese Grandma's Pan Bread Great (E)scape Vichyssoise Grilled Vegetable Polou Herbed French Lentil Soup Hot Tomato-Basil Casserole Icebox Soup Kentucky Potato Salad for a Crowd Phil's Famous Baked Beans Phil's Hot-and-Spicy Stir-Fried Green Beans Sweet Lentil Polou Three-Bean Cheesy Spoonbread Breakfast Brunch Florentine Paula's Version of the World's Best Granola Phil's Mellow Yellow Scramble Phil's Pepper-Onion-Garlic-Cheese Omelet Skillet Cakes Lunch Bloodroot Stew With Grilled Sunflower Sandwiches Five Bean Sandwich Spread Mighty Fine Taco Salad Phil's Daily Hemp Shake Phil's Vegetable Roll-ups Dessert and Snacks Agave Caramel Corn Banana-Peach Crunch Elegant Dessert Gorp Maui Mix Next Stop Nirvana Protein Balls Pumpkin Pudding

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  • Language:
  • English
  • ISBN:
  • 9781945419126
  • Binding:
  • Paperback
  • Pages:
  • 258
  • Published:
  • May 31, 2016
  • Dimensions:
  • 216x140x15 mm.
  • Weight:
  • 331 g.
Delivery: 1-2 weeks
Expected delivery: November 28, 2024

Description of Blue Moon Vegetarian

Paula Coomer started 2010 as a vegetarian. And she hasn't gone back since.

Are you a vegetarian? Want to become one but don't know the next step? Or do you just want to expand your culinary horizons?

When literary author and former nurse Paula Coomer discovered she was headed toward health problems, she knew she had to make a change in her life. As 2010 approached, she made her decision: she would take back control of her health and start the New Year as a vegetarian.

As the year progressed, Paula and her fiancé Phil started losing weight, feeling better, and saving money on food, all while planning their wedding and dealing with life's everyday joys and struggles.

In Blue Moon Vegetarian, Paula shares her personal journey to vegetarianism in a conversational and inspirational manner that's like sitting down for tea with your closest friend.
Follow her story and learn:
Tips and guidance for starting and living life as a vegetarian
Affordable ways to get the ingredients you need
Over 50 simple and satisfying recipes
Nutritional tips to boost energy, fight sickness, and make you feel great
Trying life as a vegetarian doesn't have to be hard. Blue Moon Vegetarian will spur you to action; follow Paula's journey and take the next step toward a new and improved you.

Recipes featured in Blue Moon Vegetarian include:
Main Dishes
Baby Lentil Stew
East Meets West Burritos
Eggless in Clarkston
Five Beans
Neat Loaf
Oatmeal/Cottage Cheese Burgers
Oatmeal-Walnut Burger
Oatmeal-Walnut Loaf
Paula's Lasagna Al Forno
Phil's Fabulous Three-Bean Nachos
Phil's West Texas Greek Company Supper
Red-Hot Four-Star Two-Bean Burritos
Spicy Chili Bean Stew
Spicy Goulash
Spring Fever
Tesla's Rice

Side Dishes, Soups, and Breads
Garden Lentil Soup
Garlic-Thyme Farm Cheese
Grandma's Pan Bread
Great (E)scape Vichyssoise
Grilled Vegetable Polou
Herbed French Lentil Soup
Hot Tomato-Basil Casserole
Icebox Soup
Kentucky Potato Salad for a Crowd
Phil's Famous Baked Beans
Phil's Hot-and-Spicy Stir-Fried Green Beans
Sweet Lentil Polou
Three-Bean Cheesy Spoonbread
Breakfast
Brunch Florentine
Paula's Version of the World's Best Granola
Phil's Mellow Yellow Scramble
Phil's Pepper-Onion-Garlic-Cheese Omelet
Skillet Cakes

Lunch
Bloodroot Stew With Grilled Sunflower Sandwiches
Five Bean Sandwich Spread
Mighty Fine Taco Salad
Phil's Daily Hemp Shake
Phil's Vegetable Roll-ups

Dessert and Snacks
Agave Caramel Corn
Banana-Peach Crunch
Elegant Dessert Gorp
Maui Mix
Next Stop Nirvana
Protein Balls
Pumpkin Pudding

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