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Breaditation
- De-stress by Making Bread
- Binding:
- Hardback
- Pages:
- 208
- Published:
- November 3, 2021
- Dimensions:
- 205x134x22 mm.
- Weight:
- 264 g.
In stock
Delivery:
3-5 business days
Expected delivery: December 5, 2024
Description of Breaditation
Breadmaking + meditation = Breaditation. Professional baker Manuel Monade shows, with the help of psychotherapist Caroline Harrison, how making bread can help to you to de-stress. Feel your tension drain away as you mix, knead, prove and bake these specially selected, straightforward recipes for breads, from ciabatta to bagels and sourdough.
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