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Breathe In, Breathe Out
- Binding:
- Paperback
- Published:
- July 20, 2022
- Dimensions:
- 233x153x26 mm.
- Weight:
- 426 g.
In stock
Delivery:
3-5 business days
Expected delivery: December 5, 2024
Description of Breathe In, Breathe Out
Breathing is a powerful, accessible tool to calm your stress, reduce your pain and manage your emotions. By following the exercises in this book, you'll learn how to harness your breath to take back control of your body and mind.Let's get started.
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