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Breathe In, Breathe Out
- Binding:
- Paperback
- Pages:
- 336
- Published:
- January 15, 2025
- Dimensions:
- 198x129x23 mm.
- Weight:
- 226 g.
In stock
Delivery:
3-5 business days
Expected delivery: April 25, 2025
Description of Breathe In, Breathe Out
The Sunday Times bestsellerBreathing is a powerful, accessible tool to calm your stress, reduce your pain and manage your emotions.By following the exercises in this book, you'll learn how to harness your breath to take back control of your body and mind.Let's get started.
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