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Bruce Lee The Art of Expressing the Human Body
- Binding:
- Paperback
- Pages:
- 256
- Published:
- November 14, 1998
- Dimensions:
- 215x278x16 mm.
- Weight:
- 806 g.
In stock
Delivery:
3-5 business days
Expected delivery: November 30, 2024
Description of Bruce Lee The Art of Expressing the Human Body
This book draws on Lee's own notes, letters, diaries and training logs to present the full extent of his training methods. They include nutrition, aerobics, isometrics, stretching, and weight training.
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