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Calm for Every Day
- Simple Tips and Inspiring Quotes to Help You Find Peace
- Binding:
- Hardback
- Pages:
- 160
- Published:
- May 11, 2022
- Dimensions:
- 138x102x22 mm.
- Weight:
- 202 g.
In stock
Delivery:
3-5 business days
Expected delivery: December 26, 2024
Extended return policy to January 30, 2025
Description of Calm for Every Day
Find calm with this little book. With simple but effective tips to help you manage your emotions and think clearly - including advice on recognizing stress in your body, dealing with anxiety in the moment, mindfulness exercises and self-care ideas - this book will be your guide to staying calm and feeling good.
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