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Calm for Every Day
- Simple Tips and Inspiring Quotes to Help You Find Peace
- Binding:
- Hardback
- Pages:
- 160
- Published:
- May 11, 2022
- Dimensions:
- 138x102x22 mm.
- Weight:
- 202 g.
In stock
Delivery:
3-5 business days
Expected delivery: November 28, 2024
Description of Calm for Every Day
Find calm with this little book. With simple but effective tips to help you manage your emotions and think clearly - including advice on recognizing stress in your body, dealing with anxiety in the moment, mindfulness exercises and self-care ideas - this book will be your guide to staying calm and feeling good.
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