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Change Your Thinking with CBT
- Overcome stress, combat anxiety and improve your life
- Binding:
- Paperback
- Pages:
- 432
- Published:
- April 5, 2006
- Dimensions:
- 153x233x32 mm.
- Weight:
- 532 g.
In stock
Delivery:
3-5 business days
Expected delivery: September 12, 2025
Description of Change Your Thinking with CBT
Fully Updated March 2018All of us experience complicated thoughts and feelings as we negotiate the day and these feelings can be difficult to manage.
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