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Clearly Keto
- Binding:
- Paperback
- Pages:
- 562
- Published:
- November 28, 2022
- Dimensions:
- 152x33x229 mm.
- Weight:
- 901 g.
In stock
Delivery:
3-5 business days
Expected delivery: December 26, 2024
Extended return policy to January 30, 2025
Description of Clearly Keto
Delay, slow down, or possibly prevent Alzheimer's and other disorders of the aging brain with Clearly Keto. This book provides the rationale and a detailed plan for a ketogenic whole food Mediterranean-style diet, ketogenic strategies like intermittent fasting and exercise, and other lifestyle modifications to overcome insulin resistance and provide ketones as an alternative fuel to the brain.
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