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Cognitive Behavioral Workbook for Weight Management
- A Step by Step Program
- Binding:
- Paperback
- Pages:
- 200
- Published:
- November 4, 2009
- Dimensions:
- 265x207x20 mm.
- Weight:
- 460 g.
Delivery:
2-4 weeks
Expected delivery: May 22, 2025
Description of Cognitive Behavioral Workbook for Weight Management
Millions of people know what they have to do to lose weight, but find it difficult to be disciplined when they put weight loss programs to work in their lives. This workbook offers tools people need to stay disciplined and dedicated to their weight loss goals.
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