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Cognitive Behaviour Therapy in Sport and Performance
- Binding:
- Paperback
- Pages:
- 202
- Published:
- April 16, 2023
- Dimensions:
- 174x246x16 mm.
- Weight:
- 392 g.
In stock
Delivery:
3-5 business days
Expected delivery: December 8, 2024
Extended return policy to January 30, 2025
Description of Cognitive Behaviour Therapy in Sport and Performance
Cognitive Behaviour Therapy in Sport and Performance builds upon a tangible foundation for the practice of CBT and related techniques in sport and performance contexts. This book presents key points to help students and practitioners bring CBT into the sport and performance context. We focus on the 'what is' and the 'how to'.
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