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Cognitive Behaviour Therapy in Sport and Performance

About Cognitive Behaviour Therapy in Sport and Performance

Cognitive Behaviour Therapy in Sport and Performance builds upon a tangible foundation for the practice of CBT and related techniques in sport and performance contexts. This book presents key points to help students and practitioners bring CBT into the sport and performance context. We focus on the 'what is' and the 'how to'.

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  • Language:
  • English
  • ISBN:
  • 9781032228587
  • Binding:
  • Hardback
  • Pages:
  • 202
  • Published:
  • April 16, 2023
  • Dimensions:
  • 181x252x19 mm.
  • Weight:
  • 506 g.
Delivery: 2-3 weeks
Expected delivery: November 20, 2024

Description of Cognitive Behaviour Therapy in Sport and Performance

Cognitive Behaviour Therapy in Sport and Performance builds upon a tangible foundation for the practice of CBT and related techniques in sport and performance contexts. This book presents key points to help students and practitioners bring CBT into the sport and performance context. We focus on the 'what is' and the 'how to'.

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