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Cognitive Behaviour Therapy in Sport and Performance
- Binding:
- Hardback
- Pages:
- 202
- Published:
- April 16, 2023
- Dimensions:
- 181x252x19 mm.
- Weight:
- 506 g.
Delivery:
2-3 weeks
Expected delivery: December 15, 2024
Description of Cognitive Behaviour Therapy in Sport and Performance
Cognitive Behaviour Therapy in Sport and Performance builds upon a tangible foundation for the practice of CBT and related techniques in sport and performance contexts. This book presents key points to help students and practitioners bring CBT into the sport and performance context. We focus on the 'what is' and the 'how to'.
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