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Coping with Anxiety

- Ten Simple Ways to Relieve Anxiety, Fear, and Worry

About Coping with Anxiety

Relieve anxiety, fear, and worry for good! Fully revised and based in the latest research, this second edition of Coping with Anxiety includes the latest DSM updates and provides immediate, user-friendly, and effective strategies to stop anxiety at its source.

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  • Language:
  • English
  • ISBN:
  • 9781626253858
  • Binding:
  • Paperback
  • Pages:
  • 184
  • Published:
  • May 25, 2016
  • Dimensions:
  • 127x179x13 mm.
  • Weight:
  • 208 g.
  In stock
Delivery: 3-5 business days
Expected delivery: November 22, 2024

Description of Coping with Anxiety

Relieve anxiety, fear, and worry for good! Fully revised and based in the latest research, this second edition of Coping with Anxiety includes the latest DSM updates and provides immediate, user-friendly, and effective strategies to stop anxiety at its source.

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