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Coping with BPD

- DBT and CBT Skills to Soothe the Symptoms of Borderline Personality Disorder

About Coping with BPD

In this much-needed book, two renowned borderline personality disorder (BPD) experts offer simple, easy-to use skills drawn from dialectical behavior therapy (DBT) to help you address the most common issues of BPD, such as intense feelings of anger, depression, and anxiety.

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  • Language:
  • English
  • ISBN:
  • 9781626252189
  • Binding:
  • Paperback
  • Pages:
  • 200
  • Published:
  • December 30, 2015
  • Dimensions:
  • 154x229x13 mm.
  • Weight:
  • 322 g.
  In stock
Delivery: 3-5 business days
Expected delivery: December 26, 2024
Extended return policy to January 30, 2025
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    Cannot be delivered before Christmas.
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Description of Coping with BPD

In this much-needed book, two renowned borderline personality disorder (BPD) experts offer simple, easy-to use skills drawn from dialectical behavior therapy (DBT) to help you address the most common issues of BPD, such as intense feelings of anger, depression, and anxiety.

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