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Dancing Mindfulness
- A Creative Path to Healing and Transformation
- Binding:
- Hardback
- Pages:
- 224
- Published:
- December 9, 2015
- Dimensions:
- 152x229x0 mm.
Delivery:
2-4 weeks
Expected delivery: December 11, 2024
Description of Dancing Mindfulness
This lively, passionate approach to moving meditation offers a fresh way to embrace mindfulness. It weaves together personal stories, therapeutic insights, practical skills and opportunities for reflection and practice to provide a gateway to spiritual growth, a path to more balanced living, a healing experience and ignition for your creativity.
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