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Don't Worry, Be Happy
- Practical Advice for Positive Mental Well-Being
- Binding:
- Hardback
- Pages:
- 160
- Published:
- October 13, 2021
- Dimensions:
- 156x112x19 mm.
- Weight:
- 238 g.
In stock
Delivery:
3-5 business days
Expected delivery: December 26, 2024
Extended return policy to January 30, 2025
Description of Don't Worry, Be Happy
We all worry. But when it starts to impact upon our mental and physical well-being it's time to do something about it. This guide will provide you with coping strategies to navigate worry in all its guises, including anxiety, depression and stress. Learn how to break the worry cycle so you can lead a happier life with a more positive outlook.
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