We a good story
Quick delivery in the UK

Dynamic Aging

- Simple Exercises for Whole Body Mobility

About Dynamic Aging

Dynamic aging is an exercise guide to restoring movement. It is geared towards a 50+ audience and anyone looking to improve basic whole-body mobility. It includes exercises and postural adjustments that require no specific equipment.

Show more
  • Language:
  • English
  • ISBN:
  • 9781943370115
  • Binding:
  • Paperback
  • Pages:
  • 272
  • Published:
  • April 12, 2017
  • Dimensions:
  • 237x173x18 mm.
  • Weight:
  • 538 g.
  In stock
Delivery: 3-5 business days
Expected delivery: December 26, 2024
Extended return policy to January 30, 2025
  •  

    Cannot be delivered before Christmas.
    Buy now and print a gift certificate

Description of Dynamic Aging

Dynamic aging is an exercise guide to restoring movement. It is geared towards a 50+ audience and anyone looking to improve basic whole-body mobility. It includes exercises and postural adjustments that require no specific equipment.

User ratings of Dynamic Aging



Find similar books
The book Dynamic Aging can be found in the following categories:

Join thousands of book lovers

Sign up to our newsletter and receive discounts and inspiration for your next reading experience.