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Eat, Move, Sleep, Repeat
- Diet & Fitness for Living Long & Healthy
- Binding:
- Paperback
- Pages:
- 400
- Published:
- February 26, 2020
- Dimensions:
- 177x257x18 mm.
- Weight:
- 632 g.
In stock
Delivery:
3-5 business days
Expected delivery: February 5, 2025
Description of Eat, Move, Sleep, Repeat
Meant for every fitness goal, fitness level, and occupation, Eat, Move, Sleep, Repeat aims to provide a set of evidence-based guidelines on how to establish a healthy lifestyle that will promote better quality of life with reduced risk of chronic disease and extend longevity.
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