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Eat to Love
- A Mindful Guide to Transforming Your Relationship with Food, Body, and Life
- Language:
- English
- ISBN:
- 9781732277632
- Binding:
- Paperback
- Pages:
- 248
- Published:
- January 15, 2019
- Dimensions:
- 227x152x22 mm.
- Weight:
- 378 g.
Delivery:
1-2 weeks
Expected delivery: October 10, 2024
Description of Eat to Love
In Eat to Love, nutritionist Jenna Hollenstein leads a spiritual revolution against pervasive attitudes towards food and dieting, and demonstrates how to free your mind from the fear, frustration, and shame often associated with eating.
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