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End the Insomnia Struggle
- A Step-by-Step Guide to Help You Get to Sleep and Stay Asleep
- Binding:
- Paperback
- Pages:
- 256
- Published:
- November 23, 2016
- Dimensions:
- 296x206x16 mm.
- Weight:
- 480 g.
In stock
Delivery:
3-5 business days
Expected delivery: December 5, 2024
Description of End the Insomnia Struggle
Insomnia is all too common in our modern culture, and can be devastating to your mental and physical health. Packed with research-based strategies and practical tools, this fully customizable book will show anyone who suffers with insomnia how to get a good night's sleep-night after night-for a better life.
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