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Fit Mind

- 8 weeks to change your inner soundtrack and tune into your greatness

By Pat Divilly
Fit Mind by Pat Divilly Save 13% from RPP Save 13%
About Fit Mind

By tuning into and becoming more aware of the stories we are telling ourselves, we can free ourselves from the thoughts and beliefs that are holding us back. Alongside concepts, ideas and new perspectives, Pat Divilly's book contains an eight-week practical programme for mental and emotional fitness.

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  • Language:
  • English
  • ISBN:
  • 9780717191321
  • Binding:
  • Paperback
  • Pages:
  • 336
  • Published:
  • December 15, 2021
  • Dimensions:
  • 234x153x28 mm.
  • Weight:
  • 418 g.
  In stock
Delivery: 3-5 business days
Expected delivery: May 23, 2024

About Pat Divilly

View all books by Pat Divilly

Description of Fit Mind

By tuning into and becoming more aware of the stories we are telling ourselves, we can free ourselves from the thoughts and beliefs that are holding us back. Alongside concepts, ideas and new perspectives, Pat Divilly's book contains an eight-week practical programme for mental and emotional fitness.

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