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Fit Mind
- 8 weeks to change your inner soundtrack and tune into your greatness
- Binding:
- Paperback
- Pages:
- 336
- Published:
- December 14, 2021
- Dimensions:
- 234x153x28 mm.
- Weight:
- 418 g.
In stock
Delivery:
3-5 business days
Expected delivery: December 26, 2024
Extended return policy to January 30, 2025
Description of Fit Mind
By tuning into and becoming more aware of the stories we are telling ourselves, we can free ourselves from the thoughts and beliefs that are holding us back. Alongside concepts, ideas and new perspectives, Pat Divilly's book contains an eight-week practical programme for mental and emotional fitness.
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