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Fitness and Nutrition Log
- Binding:
- Paperback
- Pages:
- 196
- Published:
- January 14, 2020
- Dimensions:
- 161x14x227 mm.
- Weight:
- 330 g.
Delivery:
2-4 weeks
Expected delivery: August 10, 2025
Description of Fitness and Nutrition Log
Human Kinetics’ Fitness and Nutrition Log is a simple, practical workbook offering plenty of space to record your strength training, cardiorespiratory activity, nutrition intake, goals, and personal notes.
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