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Freedom from Anxious Thoughts and Feelings
- A Two-Step Mindfulness Approach for Moving Beyond Fear and Worry
- Binding:
- Paperback
- Pages:
- 200
- Published:
- March 27, 2019
- Dimensions:
- 229x153x14 mm.
- Weight:
- 294 g.
Delivery:
2-4 weeks
Expected delivery: December 15, 2024
Description of Freedom from Anxious Thoughts and Feelings
A Two-step Mindfulness Approach for Moving Beyond Fear and Worry
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