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Good to Go
- What the Athlete in All of Us Can Learn from the Strange Science of Recovery
- Binding:
- Paperback
- Pages:
- 320
- Published:
- March 4, 2020
- Dimensions:
- 198x129x17 mm.
- Weight:
- 232 g.
In stock
Delivery:
3-5 business days
Expected delivery: September 7, 2025
Description of Good to Go
Good to Go is the first decisive exploration of sports recovery science and the crucial role it plays in optimizing training performance, debunking myths and falsehoods along the way.
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