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Hardwiring Happiness

- How to reshape your brain and your life

By Rick Hanson
Hardwiring Happiness by Rick Hanson Save 20% from RPP Save 20%
About Hardwiring Happiness

'A book to savour, to practise, and take to heart' Professor Mark Williams'As clear and inspired as it gets' Ruby WaxFour steps to counterbalance your brain's negativity bias and learn to hardwire happiness in only a few minutes each day.

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  • Language:
  • English
  • ISBN:
  • 9781846043574
  • Binding:
  • Paperback
  • Pages:
  • 304
  • Published:
  • November 5, 2014
  • Dimensions:
  • 138x197x19 mm.
  • Weight:
  • 210 g.
  In stock
Delivery: 3-5 business days
Expected delivery: January 11, 2025

About Rick Hanson

View all books by Rick Hanson

Description of Hardwiring Happiness

'A book to savour, to practise, and take to heart' Professor Mark Williams'As clear and inspired as it gets' Ruby WaxFour steps to counterbalance your brain's negativity bias and learn to hardwire happiness in only a few minutes each day.

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