Heal Your Hips, Second Edition

-Heal Your Hips, Second Edition is directed toward any and all adults wishing to strengthen their hips, prevent hip surgery, and take the initiative to become healthier.

-The book takes readers through exercises using easy-to-understand, step-by-step instructions as well as instructional images. As a health book for the average consumer, Lynda and Robert know the importance of medically supported rehabilitation exercises presented to the reader in a language that is simple to understand.