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How to Breathe

- 25 Simple Practices for Calm, Joy and Resilience

About How to Breathe

Created by breathwork expert Ashley Neese, How to Breathe introduces the foundations of breathwork plus 25 simple practices

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  • Language:
  • English
  • ISBN:
  • 9781912836093
  • Binding:
  • Hardback
  • Pages:
  • 144
  • Published:
  • April 29, 2019
  • Dimensions:
  • 143x199x14 mm.
  • Weight:
  • 260 g.
  In stock
Delivery: 3-5 business days
Expected delivery: November 30, 2024

Description of How to Breathe

Created by breathwork expert Ashley Neese, How to Breathe introduces the foundations of breathwork plus 25 simple practices

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