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How to Change Absolutely Anything

About How to Change Absolutely Anything

Everybody wants to change something, whether it is work, life, yourself or someone else. Based on evidence-based psychological principles, including those drawn from CBT, this book demonstrates how you can bring about positive change in your life. Bursting with powerful tips, tricks, advice and guidance taken from interviews with some of the most positive and productive people in the world, from Mohammed Ali and Richard Branson to Alex Ferguson and Tiger Woods.

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  • Language:
  • English
  • ISBN:
  • 9780273770916
  • Binding:
  • Paperback
  • Pages:
  • 160
  • Published:
  • June 24, 2012
  • Dimensions:
  • 140x217x11 mm.
  • Weight:
  • 190 g.
  In stock
Delivery: 3-5 business days
Expected delivery: November 21, 2024

Description of How to Change Absolutely Anything

Everybody wants to change something, whether it is work, life, yourself or someone else. Based on evidence-based psychological principles, including those drawn from CBT, this book demonstrates how you can bring about positive change in your life. Bursting with powerful tips, tricks, advice and guidance taken from interviews with some of the most positive and productive people in the world, from Mohammed Ali and Richard Branson to Alex Ferguson and Tiger Woods.

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