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How to De-Stress
- The Essential Toolkit for a Calmer Life
- Binding:
- Paperback
- Pages:
- 160
- Published:
- July 7, 2021
- Dimensions:
- 210x148x3 mm.
- Weight:
- 324 g.
In stock
Delivery:
3-5 business days
Expected delivery: November 28, 2024
Description of How to De-Stress
Achieve the relief you needAll of us deal with stress in our daily lives, but the good news is that we can actually do something about it. This book of easy-to-follow tips gives you the tools and techniques you need to understand what's stressing you and reshape the way you respond.
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