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How to Find Your Mental Strength
- Tips and Techniques to Help You Build a Tougher Mindset
- Binding:
- Paperback
- Pages:
- 160
- Published:
- May 11, 2022
- Dimensions:
- 209x148x14 mm.
- Weight:
- 322 g.
In stock
Delivery:
3-5 business days
Expected delivery: December 26, 2024
Extended return policy to January 30, 2025
Description of How to Find Your Mental Strength
Mental strength is the capacity to cope with life challenges; it's about creating habits, building effective coping strategies and exercising the mental muscles that allow you to see the positives in difficult situations. In this book you will learn how to cultivate positive thinking, as well as techniques for building your mental strength.
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