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How to Use Yoga
- Binding:
- Paperback
- Pages:
- 96
- Published:
- April 22, 2010
- Dimensions:
- 231x296x7 mm.
- Weight:
- 414 g.
In stock
Delivery:
3-5 business days
Expected delivery: December 5, 2024
Description of How to Use Yoga
A practical yoga course, with step-by-step photographic guidance, written by one of the leading exponents of the Iyengar method of yoga. The book also includes a section on postures helpful for common problems, such as headaches, stiffness, pain in the shoulders and backache.
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