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How To Worry Less
- Tips and Techniques to Help You Find Calm
- Binding:
- Paperback
- Pages:
- 160
- Published:
- March 16, 2022
- Dimensions:
- 209x149x17 mm.
- Weight:
- 324 g.
In stock
Delivery:
3-5 business days
Expected delivery: November 28, 2024
Description of How To Worry Less
Worry less, live moreWorrying is a normal part of the human experience, but when it starts to impact our mental and physical well-being, it's time to do something about it. In this book you will learn the benefits of mindfulness and meditation, how you can harness the power of positive thinking, and techniques for managing daily stress.
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