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Instant Anger Management
- Quick and Simple CBT Strategies to Defuse Anger on the Spot
- Binding:
- Paperback
- Pages:
- 176
- Published:
- November 3, 2021
- Dimensions:
- 178x127x14 mm.
- Weight:
- 160 g.
In stock
Delivery:
3-5 business days
Expected delivery: December 1, 2024
Description of Instant Anger Management
Instant Anger Management is a take-anywhere guide that provides effective and easy-to-learn strategiesfor dealing with anger on the spot.
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