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It's All Too Much
- Binding:
- Paperback
- Pages:
- 384
- Published:
- September 26, 2024
- Dimensions:
- 233x152x31 mm.
- Weight:
- 466 g.
In stock
Delivery:
3-5 business days
Expected delivery: December 5, 2024
Description of It's All Too Much
This practical book will guide you from 'survive' to 'thrive'. With tools to help you deal effectively with anxiety, overwhelm and panic attacks, you will also discover how to clarify and plan your next steps, taking you from 'It's all too much!' to 'I've got this.'
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