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Kindfulness
- Be a true friend to yourself - with mindful self-compassion
- Binding:
- Paperback
- Pages:
- 256
- Published:
- June 26, 2019
- Dimensions:
- 141x194x17 mm.
- Weight:
- 186 g.
In stock
Delivery:
3-5 business days
Expected delivery: August 25, 2025
Description of Kindfulness
By uniting mindfulness and self-compassion, this practical guide on the benefits of kindness is filled with simple tips and anecdotes will help you live a happier, more fulfilling life.
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