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Laboratory Manual for Strength and Conditioning
- Binding:
- Paperback
- Pages:
- 196
- Published:
- May 24, 2023
- Dimensions:
- 244x173x19 mm.
- Weight:
- 368 g.
In stock
Delivery:
3-5 business days
Expected delivery: November 28, 2024
Description of Laboratory Manual for Strength and Conditioning
This book is designed to be a practical guide for students and professionals. The labs cover seven major aspects of strength and conditioning including speed, power, flexibility, agility, and fitness. The labs are easy to follow with sample calculations, data tables, and worksheets.
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