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Laboratory Manual for Strength and Conditioning
- Binding:
- Hardback
- Pages:
- 196
- Published:
- May 25, 2023
- Dimensions:
- 179x252x16 mm.
- Weight:
- 542 g.
Delivery:
2-3 weeks
Expected delivery: October 24, 2024
Description of Laboratory Manual for Strength and Conditioning
This book is designed to be a practical guide for students and professionals. The labs cover seven major aspects of strength and conditioning including speed, power, flexibility, agility, and fitness. The labs are easy to follow with sample calculations, data tables, and worksheets.
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