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Living with Your Body and Other Things You Hate
- Letting Go of the Struggle with What You See in the Mirror Using Acceptance and Commitment Therapy
- Binding:
- Paperback
- Pages:
- 200
- Published:
- March 19, 2014
- Dimensions:
- 153x228x11 mm.
- Weight:
- 260 g.
In stock
Delivery:
3-5 business days
Expected delivery: April 25, 2025
Description of Living with Your Body and Other Things You Hate
The first workbook to apply powerful acceptance and commitment therapy (ACT) principles to the treatment of body image dissatisfaction.
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