Join thousands of book lovers
Sign up to our newsletter and receive discounts and inspiration for your next reading experience.
By signing up, you agree to our Privacy Policy.You can, at any time, unsubscribe from our newsletters.
MBSR Every Day
- Daily Practices from the Heart of Mindfulness-Based Stress Reduction
- Binding:
- Paperback
- Pages:
- 224
- Published:
- June 24, 2015
- Dimensions:
- 176x129x14 mm.
- Weight:
- 202 g.
Delivery:
2-4 weeks
Expected delivery: December 8, 2024
Description of MBSR Every Day
In the tradition of their highly successful A Mindfulness-Based Stress Reduction Workbook, Bob Stahl and Elisha Goldstein present a unique, accessible collection of daily practices to help readers stay grounded in the here and now.
User ratings of MBSR Every Day
Rate this book
In order to rate this book you must be logged in.Others also bought..
Find similar books
The book MBSR Every Day can be found in the following categories:
You can, at any time, unsubscribe from our newsletters.
© 2024 Tales
All packages are shipped from our warehouse in the UK.
Company address: Esromgade 15, 3. - 2200 - DK
Registered company number: DK43351621
