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Meditation
- A Book of Ten Lessons
- Binding:
- Paperback
- Pages:
- 146
- Published:
- November 17, 1999
- Dimensions:
- 127x198x10 mm.
- Weight:
- 202 g.
In stock
Delivery:
3-5 business days
Expected delivery: October 25, 2024
Description of Meditation
This text presents a foundation-level course in meditation. In ten step-by-step lessons it teaches how to still the thinking mind and reduce worry. It includes more than 30 lessons to use in everyday life.
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