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Mindful Yoga-Based Acceptance and Commitment Therapy
- Simple Postures and Practices to Help Clients Achieve Emotional Balance
- Binding:
- Paperback
- Pages:
- 240
- Published:
- May 29, 2019
- Dimensions:
- 254x178x13 mm.
- Weight:
- 528 g.
In stock
Delivery:
3-5 business days
Expected delivery: December 1, 2024
Description of Mindful Yoga-Based Acceptance and Commitment Therapy
In this breakthrough professional guide, a psychologist, social worker, and yoga instructor team up to offer training in mindful yoga-based acceptance and commitment therapy (MYACT): an innovative, research-based program that integrates the ancient wisdom of yoga with evidence-based ACT.
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