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Mindfulness for Anxious Kids
- A Workbook to Help Children Cope with Anxiety, Stress, and Worry
- Binding:
- Paperback
- Pages:
- 152
- Published:
- December 27, 2018
- Dimensions:
- 255x203x12 mm.
- Weight:
- 322 g.
In stock
Delivery:
3-5 business days
Expected delivery: July 11, 2024
Description of Mindfulness for Anxious Kids
Children are experiencing anxiety more than ever before. In The Mindfulness Workbook for Anxious Kids, two child psychologists offer fun and effective mindfulness and emotion regulation activities to help kids cope with anxiety, panic, stress, fear, and worry.
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