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Mindfulness for Worriers
- Overcome Everyday Stress and Anxiety
- Binding:
- Paperback
- Pages:
- 256
- Published:
- January 6, 2016
- Dimensions:
- 197x130x18 mm.
- Weight:
- 186 g.
In stock
Delivery:
3-5 business days
Expected delivery: August 25, 2025
Description of Mindfulness for Worriers
Practical mindfulness techniques and advice for the worried to the seriously stressed.
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